Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee
Description: No Boundaries is a 5K training program designed for beginning runners, walkers, and run/walkers. Over the course of 10 to 12 weeks, you'll learn running basics and, with the help of our experienced coaches and motivational mentors, train to complete a 5K. The program includes two workouts per week, as well as seminars on important topics like nutrition, injury prevention, cross-training. This is a great way to meet new running buddies, discover parks and trails in the Fayetteville area, and increase your fitness level!