May 7th, 2018
Are you a military service member looking to improve your runtime? Our coaches will meet with you twice a week, and create a training plan for you in this 8 week training program. This program will include education on the pursuit of different training techniques and tools in order to further enjoy running and improve your performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts, there are educational clinics, motivational speakers, newsletters keeping you up to date, access to the area's top physical therapists, and expert coaching/mentoring to help inspire and motivate you on this training journey.