10K Training

We are happy to have Break Through Physical Therapy Sponsor our Training Programs and have Doctor of Physical Therapy Jonathan Belk at our Tuesday Night track workouts.

10K Training More Info »

Program Start: Upon Signing Up
Program Schedule: 8 Week Program
Program Fee: $75
Description: The 10K Training Program is designed to further runners and walkers towards their fitness and running goals. It will include an education on and the pursuit of different training techniques and tools in order to further enjoy running and improve their performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. This training program meets twice a week. One track workout and a Saturday morning long run. In addition to the workouts, there are educational clinics, motivational speakers, newsletters keeping you up to date, access to the area’s top physical therapists, and expert coaching/ mentoring to help inspire and motivate you on this journey!
Register »

Connect With Us

see the latest from Fleet Feet Runner's Spot