10K Training

 

10K Training

Program Start: Upon Signing Up
Program Schedule: 8 Week Program
Program Fee: $75
Description: The 10K Training Program is designed to further runners and walkers towards their fitness and running goals. It will include an education on and pursuit of different training techniques and tools in order to further enjoy running and improve their performance. There are occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. In addition to the workouts there are educational clinics, motivational speakers, newsletters keeping you up to date, access to the area’s top physical therapists, and expert coaching/ mentoring to help inspire and motivate you on this journey!
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